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A member asked:
I'm currently experiencing puberty am i able to lift weight?
5 doctors weighed in across 2 answers
Yes if: Yes, if you are healthy and have not been advised against weightlifting by your physician. In addition to your doctor, you should follow your coach or athletic trainer. Good luck
Answered 4/12/2015
3k views
Thank
Yes: but make sure you're following a regimen and get proper instruction from a qualified trainer
Answered 4/12/2015
3k views
Thank
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