Get Virtual Care
For Businesses
About Us
A member asked:
I have back pain, especially in the morning. what can i do to help alleviate the pain ?
A doctor has provided 1 answer
Back hygiene: Always make sure that you have a good mattress. There are some things in life that you cannot lower your standards about. Having a good mattress is one of them. Make sure that you are drinking 1.5-2 liters per day of pure water. Make sure that you are getting plenty of fruit, vegetables, nuts and seeds in your diet. Go for a daily 20-30 minute brisk walk / bicycle ride at least 4-5 days per week.
Answered 4/8/2015
3k views
Thank
Related Questions
A member asked:
How can you relieve my morning headaches that last till 5pm?
A doctor has provided 1 answer
A member asked:
Why is it that the morning is the worst time for your back pain?
A doctor has provided 1 answer
A member asked:
My back has pain always during morning what should I do to stop this?
A doctor has provided 1 answer
People also searched for:
What do you suggest to relieve the lower back pain that i woke up with this morning?
How to relieve rectal chlamydia symptoms until test results come back? I went to my gyno yesterday and since I am with a new partner they suggested i get a chlamydia and gonorrhea test. The only thing my doctor was concerned about was that one morning aft
My lower back is very stiff lately. Especially at night and in the morning. Could it be from my posture?
Why is my back severely stiff every morning?
Back pain in the morning ?
Didn't find what you're looking for?
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your questionMore of what we treat
Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.
HIPAASecure
SOC 2 Type 2Certified
JCAHOAccredited
Download HealthTap
Video visit and message your doctor
