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A member asked:
I dont lift any weights but a couple of years back i felt on the stairs hitting my back directly since that time a have a little pain which increases?
A doctor has provided 1 answer
Back Injury: It is difficult to say what is causing your pain now without and exam. You could have injured your muscle or even strained the many ligaments that hold your spine together. You could also have arthritic changes or spinal stenosis from your previous injury that didn't have time to heal now you are just re-injuring the area. Stretching and anti-inflammatories, Ibuprofen and if no relief see your Dr.
Answered 11/11/2015
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