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A member asked:
What can be a way to get over something? or even to forget about something??
A doctor has provided 1 answer
Painful negative: memories are never totally gone but can filed away, so to speak, so that they no longer dominate our thoughts and feelings. Sometimes grappling w/the fact that it is an unjust world helps. Sometimes forgiveness of self or others is needed (not condoning things). A mental health professional can help. Please do't rely on meds only. Peace and good health.
Answered 4/4/2015
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