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A member asked:
How much should 20 year old be eating food per day?
A doctor has provided 1 answer
It depends: Most women will do well on ~1400-1700 calories per day. Women who are very active or have high metabolisms may require many more calories (olympic swimmers may eat 7000 calories or more a day). It is possible that some women may remain healthy with fewer calories but a bare minimum is in the ~1100-1200 calorie range.
Answered 3/31/2015
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