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A member asked:
Hello. can the body feel fatigue from not eating any type of meats at least once or twice a week?
A doctor has provided 1 answer
Fatigue: Body can not feel fatigue from not eating any type of meats. we get energy from healthy, nutritious and balanced diet which includes Protein, fat, carbohydrates, Vitamins, minerals and anti-oxidants. Non-meat sources of Protein are-Milk, Yogurt, cheese, grains an various Beans. fatigue can be due to not being able to cope with stressors in life. Please see a Therapist and a Nutritionist.
Answered 3/29/2015
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