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A member asked:
Ultimate method to lose weight. should i leave out sugar or fat?
A doctor has provided 1 answer
It depends!: If you carry weight on the middle, cut carbs. If your legs are heavy, and you are low wasted, then cut calories, and the best way is to cut fats! " jack sprat could eat no fat, and his wife could eat no lean." different metabolisms!
Answered 12/10/2013
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