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A member asked:
2 bulging discs in lumbar spine, partial sacralization of l5- any general stretches i can do to relieve pressure on nerves & daily pain?
A doctor has provided 1 answer
Back pain: Core strengthening and lumbar ROM exercises are key for this. Multiple different types. Focus on hamstring stretches as well
Answered 5/20/2015
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Related Questions
A member asked:
My brother (18 y) is suffering from lower back pain radiating to right leg. His lumbar spine MRI report concludes minor disc bulge at L4-L5 without any significant spinal canal narrowing in lumbar spine. Kindly guide about the report and what to do?
3 doctors weighed in across 2 answers
A member asked:
Bulging of the L4-5 disc is noted.seen. Unilateral sacralization left aspect of L5 vertebrae is noted. meaning ?
A doctor has provided 1 answer
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