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I am used to watch computers and mobiles a long time. Now I find my eyes straining to get vision. I get headaches and nausea every evening. I can't fo?
My job has me staring at a computer for several hours a day which leads to a lot of eye strain and some headaches. I also wear contacts or glasses. Any advice to reduce the strain/strengthen my eyes?
I am having daily headaches for about 3 weeks now, in particular coming on while eating or after, OR sometimes from a bit of eye strain from working on computer.
How do I prevent eye strain and headache from staring at the computer monitor?
Is there a way to prevent eye strain and headache from staring at the computer monitor?
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