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A member asked:
Why shouldn't food rich in vitamin d3 should be heated?
A doctor has provided 1 answer
D3: I don't understand your question. D3 is available in 2% or skim milk. It is also available over the counter at little cost. 1000 unit tablets, usually 150 to a bottle, costs less than $10. D3 does not need to be added to food - take once a day - and certainly does not need to be heated.
Answered 11/22/2020
2.8k views
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