A member asked:

What foods are rich in vitamin c?

3 doctors weighed in across 2 answers
Dr. Aasim Sehbai answered

Specializes in Medical Oncology

Vit c: Fresh fruits and vegetables most of them contain vit c! esp tomatoes, oranges, tangerine, lemon, lime, strawberry, blueberry, potatoes, mangoes, kiwi, passion fruit, pears, carrot, pineapple etc.

Answered 10/7/2016

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Fruits and vegetable: Foods rich in vit c include: papaya, citrus fruits (oranges, lemons, limes grapefruit), parsley, broccoli, bell pepper, strawberries, cauliflower, kale, mustard greens, kiwi fruit, cantaloupe, brussels sprouts. Fruit juices are usually fortified with c. Vitamin a foods: sweet potatoes, carrots, dark leafy greens, liver, paprika, butternut squash, cantaloupe, dried herbs, dried apricots, lettuce.

Answered 4/15/2013

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