A member asked:

Which elements of your health are most within your control?

A doctor has provided 1 answer

Controlling health.: Diet. Exercise. Sleep. Deciding not to smoke. Stress reduction. Weight. Medication compliance. Visiting with doctors. Health maintenance (mammograms, colonoscopy, etc). Alcohol intake. Deciding not to use illicit drugs. Deciding not to start taking narcotics. Amount of oil/cheese/salt/sugar in recipes...

Answered 11/28/2017

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Thank

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