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A member asked:
I have been diagnosed with dra for over 40 years now. my mid section is where i carry all my weight. my mid section seems to be gett8ng bigger. what can i do to shrink my stomach, am very self conscious about it. thank you?
A doctor has provided 1 answer
If you lie on your back& lift your head and a bulging tent forms in the middle of your abdomen you have diastasis or separation of the rectal muscles. This maneuver demonstrates that certain abdominal exercises worsen the diastasis. Some physical therapists feel they can help diastasis recti. A tummy tuck operation is the only thing I've seen correct it.
Answered 4/4/2022
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