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65 yr fem, herniated disc of lumbar MRI show mild disc bulge from L1-L2 to L4-L5, slight degen. grade 1 retrolisthesis. Had 1 month therapy. Osteoporosis. I have severe back and left side pain. What next? acupuncture? pain mngmt? shot in back?
2 bulging discs l3/4 and l4/5. Ran on treadmill for few min. now have worse tingling/numbness. Did i damage/irritate discs?
Back pain L4/5 bulging discs, physical therapy doesn't help, but sitting on large excercise ball helps. Can i strengthen back/core muscles this way?
How will the shockwave therapy help my L4-L5, L5-S1 bulge disc?Also, my right heel Plantar Fasciitis? The pain is about 6/10 for heel & 7/10 for back
What is severe left neural foraminal narrowing at L3-4 secondary to mild broad disc Bulge and Facet Arthropathy Moderate L Neural at L4-5 and more .
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