U.S. doctors online nowAsk doctors free
A 29-year-old male asked:

Can i use pure fruit juice/juice concentrate to sweeten dishes so as to avoid bad effect of sugar?is the fructose,glucose in fruit better than sucrose

1 doctor answer1 doctor weighed in
Dr. Robert Kwok
Pediatrics 34 years experience
Not really...: Sugar is sugar. That's why people who are avoiding sugar should not drink fruit juice. They are usually ok with eating small servings of fruit. Processed foods from the store that say "naturally sweetened with juice" and use grape juice (or another juice) are bad like products using sucrose. The best thing to do is to train oneself to enjoy unsweetened or only slightly sweetened foods and drinks.

90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more. Get help now:

Ask doctors free
Educational text
Talk to a doctor
24/7 visits - just $39!
50% off with $15/month membership
Last updated Mar 16, 2015


Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.