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A member asked:
What is the best way to cure back pain without pain meds?
A doctor has provided 1 answer
Fitness: Best way to reduce back pain is to be as light as you can (optimal weight) be as fit as you can (high level of fitness with good core muscle strength) and don't smoke. The intermittent use of anti-inflammatory medications will help as well.
Answered 4/6/2013
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