A member asked:

I'm addicted to sweets and am constantly surrounded by them. any ways i can slowly talk myself out of eating them??

A doctor has provided 1 answer
Dr. Anthony Vertino answered

Specializes in Clinical Psychology

Hard to do but,: I would suggest going "cold turkey". You don't need sweets to live. I would get rid of them from your home and elsewhere. The changes in sugar levels may leave you feeling tired, but drinking lots of water and exercise will help.

Answered 11/27/2017

3.1k views

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