A member asked:

Which is better for your overall health: sprinting or weight training?

A doctor has provided 1 answer

Both: Both have excellent benefits if done with hood technique and moderation. Just depends on your goals

Answered 3/11/2015

3.1k views

Thank

Related Questions

A member asked:

How can training for a sport affect your mental health?

3 doctors weighed in across 2 answers

Sponsored Content
HealthTap Medical Group does not endorse products or services. Sponsored content revenues support our mission to make health information free and accessible to all.Learn more