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A member asked:

I have subchondral edematous contusion i feel no pain no swellingbut when i twsit my ankle i feel a little little pain what to do? is it normal?

A doctor has provided 1 answer

RICE: Rest, ice, elevation and compression. If no defect it will heal on its own. The issue is not to twist the ankle while healing.

Dr Wenzel and another doctor agreed

Answered 4/7/2013

5.2k views

Thank

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