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A member asked:

Can we work out at night like after 7:pm is that fine ?

A doctor has provided 1 answer
Dr. Jeffrey Juchau answered

Exercise: It is really ok to exercise at any time of the day. Whatever works in your schedule.

Dr Chuu and another doctor agreed

Answered 11/28/2017

3.2k views

Thank

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I have had insomnia for months now .i have tried zolpidem, cold med. Capsules for night time. Trazedone, ibuprofen pm. None seem to work at all any mo?

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I have this problem where I have ringing and thumping in my ears starting around 5 pm and gets worse all night. However, this only happens when I'm in my room, outside of the room, I'm fine. Do you think tinnitus sound treatments will help?

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Drug like lorazapam wouldn't the presciber make sure you understand what this is and for and dangers. Was stressed but Advil (ibuprofen) pm would have been fine.

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A member asked:

I usually get up at 7am and after my work i sleep again in the morning from 10 to 12 pm does it affect my health or increase weight?

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