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A member asked:
Since i'm pregnant what should i eat and not eat ? i don't know what i'm allowed to eat and what i'm not allowed to eat.
A doctor has provided 1 answer
Good and pregnancy: Avoid alcohol. Moderate caffeine(1 cup a day). No raw or fermented food including sushi and most hard cheeses and some yogurts. Avoid most seafood especially high Mercury fish- tuna, swordfish, mackerel. Avoid lunchmeat unless you cook it. Avoid herbal teas. Avoid salad bars. Make sure meat is fully cooked.
Answered 6/28/2017
3.2k views
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