A member asked:

Since i'm pregnant what should i eat and not eat ? i don't know what i'm allowed to eat and what i'm not allowed to eat.

A doctor has provided 1 answer

Good and pregnancy: Avoid alcohol. Moderate caffeine(1 cup a day). No raw or fermented food including sushi and most hard cheeses and some yogurts. Avoid most seafood especially high Mercury fish- tuna, swordfish, mackerel. Avoid lunchmeat unless you cook it. Avoid herbal teas. Avoid salad bars. Make sure meat is fully cooked.

Answered 6/28/2017

3.2k views

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