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A member asked:
Negativity? there are some points in a day where i feel very negative about my health, assuming its hypochondria. what can i do to stop these thoughts
A doctor has provided 1 answer
Cbt: Cognitive Behavioral Therapy is often the most effective approach to treating hypochondria. Psychoeducation and exposure therapy have been used as well as treatment with antidepressant medications when warranted.
Answered 4/28/2016
2.8k views
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