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A member asked:
I feel angry everyday especially when i am at work, i often break pens and want to punch a wall. what could be causing this?
A doctor has provided 1 answer
Broken pens: Do you like your job? Do you have any issues at home? Is your anger and tension new, or have you experienced this before? How are you at encouraging and supporting yourself in your own self-talk? These questions could help uncover some causes for your being so tense at work. Talking with a counselor or therapist can help you figure thus out and learn some things to do to help yourself.
Answered 5/20/2017
3.2k views
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Related Questions
A member asked:
Why do I suddenly feel so agervated like i want to punch a wall I do have anxeity but being angry why is that it comes on all of a sudden?
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Am I a sissy? I'M 16 &a guy do you think I'm a sissy for when I get angry I don't start throwing things and punching in walls, I just yell heatilly
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I usually punch wall with my right hand when I am angry to control my anger.Would the injuries i suffered from punch the wall last forever ?
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