A 25-year-old male asked:
Hello! i was wondering how i can inprove my diet, in order to live better. thank you for answering.
1 doctor answer • 2 doctors weighed in
Internal Medicine 20 years experience
Diet modification: eat small frequent meals (every 3-4 hours), avoid saturated fats(margarine, fatty food), increase fruits and veggies, increase fluid intake and try to stay away fast food and processed food.
Created for people with ongoing healthcare needs but benefits everyone.
3.2k viewsReviewed >2 years ago
Last updated Feb 27, 2015
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