A 25-year-old male asked:

Hello! i was wondering how i can inprove my diet, in order to live better. thank you for answering.

1 doctor answer2 doctors weighed in
Dr. Andrey Lev-weissberg
Internal Medicine 20 years experience
Diet modification: eat small frequent meals (every 3-4 hours), avoid saturated fats(margarine, fatty food), increase fruits and veggies, increase fluid intake and try to stay away fast food and processed food.
Created for people with ongoing healthcare needs but benefits everyone.

Related questions

A 24-year-old female asked:
Please answer: what are your thoughts on the dukan diet?
1 doctor answer4 doctors weighed in
A 44-year-old member asked:
Please answer me. Is a starvation diet really unhealthy?
1 doctor answer2 doctors weighed in
A 31-year-old member asked:
I'm new in hemodialysis. Howmis the best diet and nutrition for people with hemodialysis? Thank you
2 doctor answers5 doctors weighed in
Last updated Feb 27, 2015


Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.