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A member asked:
Hello! i was wondering how i can inprove my diet, in order to live better. thank you for answering.
A doctor has provided 1 answer
Diet modification: eat small frequent meals (every 3-4 hours), avoid saturated fats(margarine, fatty food), increase fruits and veggies, increase fluid intake and try to stay away fast food and processed food.
Answered 2/27/2015
3.2k views
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