A member asked:

Male 49 yrs. ldl cholestrol 180,trigly 113, hdl 34 uric acid is 6. vegetarian. no smoke. sugar, bp & wt is normal. .kindly advise type of exerercise?

A doctor has provided 1 answer

See details: Do both aerobic and resistance exercises. Bike, swim, run, etc combined with weight training. Do this 3-4 days a week.

Answered 2/26/2015

3.2k views

Thank

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