Sir, i am 18 i have lot of acne on my face. how to reduce them? which medicines have to use and which food i have to take?

Acne treatment no Rx: Acne can be prevented or minimized by using a gentle cleanser twice daily, over the counter benzoyl peroxide or salicylic acid products followed by a noncomedogenic moisturizer such as Cetaphil, Ceravue or similar. A 'clean' diet of whole grains, vegetables and fruits, devoid of fast or prepackaged food, can help your skin and overall health. Severe or resistant cases may require Rx medications