A member asked:

What is the best treatment for chronic trigger points in the upper back and shoulders?

3 doctors weighed in across 2 answers

It depends: It depends on the cause. Is it fibromyalgia or a more local issue?

Answered 2/23/2015

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Dr. Laurence Badgley answered

Specializes in General Practice

Several: 21 yo male with chronic tender points upper back & neck might have fibromyalgia. Treatments might include myofascial trigger point injections, acupuncture and massage. Keep muscles toned by exercising in warm water, where water buoyancy negates gravity. Some people swear by topical lotion made from cannabis extracts. See an Osteopath.

Answered 2/24/2015

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