A member asked:

Does mixing juiced vegetables and fruits with soda (which i dont drink) reduce the nutrients from the fruit and vegetables?

2 doctors weighed in across 2 answers
Dr. Martin Fried answered

Specializes in Nutrition

No: the nutrients remain in the drink.

Answered 2/24/2015

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No: i would think not if you are just using soda water as a way to give it a little fizz. This would in no way change the nutrients . Carbon Dioxide is a rather inert gas in these situations., if you are using something like 7-up you are adding unnecessary calories

Answered 2/24/2015

3.2k views

Thank

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