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A member asked:
I have a problem of feeling bad back and abdominal pain during my manustration period what can i do? when i measure 1-10 it's about 9 or 10.
A doctor has provided 1 answer
Vitamins/supplements: Take vitamin B6 (50 mg), magnesium (400mg) and vitex (400 mg) one of each daily. It may take a few months but if you take these supplements daily it should decrease the pain and cramping of your periods. Also make sure you take a mulitvitamin and drink 60-80 oz of water daily
Answered 2/17/2015
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