A member asked:

I have c6/c7 disc. what should i do to reduce the symptoms and pain? and do i should go to physiotherapist?

A doctor has provided 1 answer

SeriousNeckingTime: Here's a pretty good site that'll give you some perspective: http://www.spine-health.com/conditions/herniated-disc/conservative-treatment-a-cervical-herniated-disc Whatever you do, get the best practitioners you can find and go slowly, no rush. You'll be sorry if you overdo it. Use a rolled towel under your neck at night. Motrin and Tylenol (acetaminophen) for pain. A neck support you can heat in the microwave

Answered 11/15/2016

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