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A member asked:
I am 34 years old my weight 60 kg & i am 5.7" toll last 5 years my weight same so i need to my weight grain like up my weight?
3 doctors weighed in across 2 answers
No: You do not need to gain weight. Your weight will increase as you age. Do exercise regularly to stay fit.
Answered 2/16/2015
3.2k views
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Normal bmi: Your Body Mass Index is 20 which is a normal weight for your height. You do not need to gain weight. Just eat a healthy diet and exercise daily. Drink plenty of water. Take a multivitamin.
Answered 2/16/2015
3.2k views
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