What is the best way to help heal laryngitis?

Laryngitis: In your age group the most common cause of laryngitis is caused from an upper respiratory viral infection---usually associated with a barky cough --noted especially at night. treatment that is useful is a short coarse of prednisone--or a shot of dexamethasone---talk with your Doctor Over the counter treatments are many-- gargles,sprays and various throat lozengers--simple honey and lemon works