A member asked:

I have laryngitis. what is the best thing i can do to stay from laryngitis?

A doctor has provided 1 answer

Strict voice rest: Strict voice rest will usually lead to resolution of hoarseness within 24 hours. If you must speak avoid whispering as this puts more strain on vocal cords than attempting to speak in a normal voice. If hoarseness persists despite strict voice rest then evaluation by a physician is indicated.

Answered 9/28/2016

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