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A member asked:
Have been diagnosed with crps after ankle ligament reconstruction, what exercises will help without making pain worse?
A doctor has provided 1 answer
No specific exercise: But try to avoid ones that stress the affected limb and remain active. Just being active may help modulate your pain threshold.
Answered 11/4/2015
3.2k views
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Related Questions
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My ankle is still swollen after 11 weeks. I had sprained ligaments. The MRI didn't show anything fractured or torn. Should I keep doing ankle exercises?
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What should I do? I broke my ankle/leg a year ago and i was supposed to see if i tore any tendons/ligaments..... But my orthopedist never got me an appointment to... My ankle always hurts especially after i exercise... It starts to swell and recently i ha
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A member asked:
I have a ruptured ligament in ankle. Doc says I need surgery but Ive already been playing on it for a year. Will it get worse if I continue to play?
5 doctors weighed in across 3 answers
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