A member asked:

11 weeks after l ankle sprain. no fracture. still residual swelling on l side n pain on r ligament. pain worse after ankle exercise. should continue?

3 doctors weighed in across 3 answers

Stop exercising: And let it heal, if you are going to continue which you should not, make sure you have a brace on. Further excercise can damage the ligament more and could create an unstable ankle.

Answered 2/24/2013

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More Investigations: If the pain and swelling is present almost 3 months after ankle injury, it is more than a simple sprain. You need to see a foot and ankle specialist who may do MRI exam to see if a ligament needs surgical correction. Sometimes a plaster cast is used to rest the ankle and allow healing.

Answered 9/28/2016

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Dr. Payam Rafat answered

Specializes in Podiatry

May need an MRI: Limit your activity for now and have it re-evaluated.

Answered 3/19/2013

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