A member asked:

I took brewer yeast to gain weight for two months but no result what is the solution ? thanks

A doctor has provided 1 answer
Dr. Martin Fried answered

Specializes in Nutrition

Eat more: Eat more calories than you need in order to gain weight and do resistance training, since building muscle is a great way to gain weight . How many calories you need depends on your age, level of activity, height and weight, Choose healthy oils and nuts, and eat from a variety of foods. Nuts are energy dense and have lots of calories in a small volume- Best to you

Answered 3/16/2015

3.2k views

Thank

Related Questions

A member asked:

Brewers yeast is good for?

A doctor has provided 1 answer

A member asked:

Is brewers yeast helpful for anything?

A doctor has provided 1 answer

A member asked:

What are the benefits of brewer's yeast ?

A doctor has provided 1 answer