I used to drink brewers yeast and raw eggs. i gave up the egg part. what should i substitute?

Egg substitutes: Soy products come in a variety of forms—milk, soft/silken, firm, fermented, flavored, dried, fried, etc. It is high in protein, low in fat & calories; depending what coagulant is used, it can be high in calcium &/or magnesium.Edamame, young soy beans still in their pod are usually boiled, salt-boiled, or steamed, but can also be fried (pakistani photas). Protein, fiber, folate, (folic acid) micronutrients.