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A 22-year-old male asked:

What are the benefits of brewer's yeast ?

1 doctor answer1 doctor weighed in
Dr. Steven Charlap
Holistic Medicine 38 years experience
Several: Brewer's yeast is a rich source of minerals -- particularly chromium, an essential trace mineral that helps the body maintain normal blood sugar levels; selenium; protein; and the b-complex vitamins. See http://www.Umm.Edu/altmed/articles/brewers-yeast-000288.Htm.

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Last updated Sep 29, 2016
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