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A member asked:
Please share a myth about dining out.
6 doctors weighed in across 5 answers
Ignore: Skip the alcohol and sugary drinks. Drink water with lemon or lime.
Answered 6/4/2014
4k views
Ignore: You can lose weight while dining out, it's all about healthy choices and limiting portion sizes.
Answered 4/27/2015
2.9k views
Ignore: A "healthy" salad may not be due to all the toppings and dressing. Watch calories/dressing on side.
Answered 8/11/2015
2.4k views
Ignore: Myth - you have to eat and drink a lot of calories for it to be enjoyable.
Answered 11/29/2015
1.9k views
Ignore: It‘s ok to eat the whole light portion dish- wrong. cutting 1500 cal to 1000 cal is still too much.
Answered 3/2/2016
1.5k views
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