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A member asked:
Recently my anxiety has been worse and my self esteem has been so bad, i just hate myself and i can't feel any better. who to turn to?
A doctor has provided 1 answer
Psychodynamic: Go to a psychodynamically oriented psychologist to get to the root of the poor self esteem, which mostly can be found during childhood. Parents and caregivers shape the child's self esteem, and figuring out how this came to be in your life can be an invaluable tool for self awareness, and opening up avenues of choices and experiencing one's self differently.
Answered 2/19/2015
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