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A member asked:
Please suggest some important questions i can ask my doctor about aerobic exercise.
26 doctors weighed in across 14 answers
Some: Some potential for excessive aerobic exercise to induce free radicals, get instruction for you.
Answered 5/19/2014
5.2k views
Is: Is my heart healthy enough for exercise? How much should I push myself? How much water to drink?
Answered 11/9/2013
5.2k views
Ask:: Ask: do I have any restrictions? How frequently should I exercise? How long?
Answered 2/21/2014
5.2k views
Can: Can your heart and overall health take it? Are there any issues with my medications?
Answered 9/29/2016
5.2k views
How: How much exercise is required to lose weight? Generally 5-6x/wk, 60 min at a time.
Answered 12/23/2013
5.2k views
Do: Do I have any cardiovascular, orthopedic or neurological limitations to aerobic exercise?
Answered 9/29/2016
5.1k views
Am: Am i safe to do cardio exercise? How hard do I push it in the first month? Best method of aerobic exercise.
Answered 11/27/2017
5.1k views
Ask: Ask your doctor if your heart is healthy enough to begin aerobic training before starting.
Answered 6/24/2013
5k views
What: What are examples of aerobic exercise for kids? Remember: exercise with "air". Go out and have fun!
Answered 4/30/2014
5k views
1.: 1. How long/how often can i exercise? 2. Is there a restriction to the type of exercise i can do?
Answered 1/19/2014
4.9k views
Ask: Ask your md if s/he has any restrictions/concerns or recomendations for you regarding exercise...
Answered 5/8/2016
4.9k views
If: If I have bronchitis, can I do aerobic workouts?
Answered 1/30/2018
4.9k views
Does: Does aerobic exercise tend to ↓ heart attack rates, long term? Yes! yet ↑ rates short term? Yes!
Answered 1/18/2015
4.9k views
Ignore: Ask your doctor how often you should do it and how much intensity would be safe for you to do.
Answered 3/31/2014
4.3k views
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