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A member asked:
I'm 74 year old female. do i need a multivitamin with iron or not?
3 doctors weighed in across 2 answers
Multivitamin : I would definitely start taking a multivitamin tablet. If you need iron depends if you're anemic.
Answered 2/7/2015
3.3k views
Yes: It helps to take Vit D3,calcium, for bone health. Vit C for Immune health, Vit B complex especially B12 and Folate (folic acid) for Blood and cognition,Vit E for Circulation,Leg cramps . Magnesium for heart. Iron may nor be necessary if you are eating Healthy and Balanced diet. Get CBC andVitamin level checked and that will give you better perspective
Answered 2/7/2015
3.3k views
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