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A member asked:
Is it true that refined carbs inhibit a flat stomach?
A doctor has provided 1 answer
Yes, because...: ... People eat more of them and get fat. This time, the obvious explanation is the correct one. There's nothing magic about the carbs being "refined". You're in the prime for physical fitness & it's smartest when you're food-shopping to pick up things you aren't likely to overdo (good advice for all of us) good luck.
Answered 5/21/2013
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