A member asked:

Chronic tendonosis exercises?

A doctor has provided 1 answer
Dr. Jimmy Bowen answered

Specializes in Physical Medicine and Rehabilitation

Tendinosis: Usually involves eccentric exercises. Examples on the internet for specific tendons such as achilles tendinosis. In essence in involves lengthening the tendon at the time you are trying to control the motion. May involve heavier weight or resistance.

Answered 1/3/2015

5.2k views

Thank

Related Questions

A member asked:

Why should I get a chronicity scan?

4 doctors weighed in across 2 answers