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A member asked:
What can i do to help with shoulder pain (started hurting after pilates)?
A doctor has provided 1 answer
That depends: ...On what is wrong with your shoulder. Generalized overuse type injuries or minor sprains/stains can be treated by icing first, then heat may help to the area with over the counter anti-inflammatory medications such as ibuprofen. If the pain does not improve with these remedies and resting it, then see the Doctor to get it evaluated and diagnosed. Best wishes.
Answered 2/4/2015
3.3k views
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