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A member asked:
What would cause pain on the side of my hip? 3 days ago, i strained my low back while bending down. no other trauma. what can i do to speed recovery?
A doctor has provided 1 answer
Several things: Could be a pinched nerve, a strain of a muscle, ligament or tendon, or a joint injury. If not better enough within a week, get it examined. Nothing speeds recovery, just time. Everything else is to relieve the pain while you heal.
Answered 2/12/2015
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