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A 28-year-old female asked:

I hv 2 babies all by c-section need to know can skipping rope is good to loose weight or it isnt for c section?

1 doctor answer2 doctors weighed in
Dr. Cindy Juster
Pediatrics 36 years experience
Please see below.: If you have completely healed from the C-section and your Dr. has cleared you to return to full activity, jumping rope should be fine. Even walking at a brisk pace will help you lose excess weight.

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Last updated Feb 1, 2015

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