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A member asked:
What are the best workouts for the stomach area.
A doctor has provided 1 answer
Core exercises: Sit ups are genarally an easy place to start and can be easily done around your house. You can ly on the floor in front of your couch for example, put your feet under the couch with bent knees and start the work out.. Start out slow, and build youself up to 15-30 minutes a day with small breaks in between.
Answered 4/4/2013
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