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A member asked:
How many ensure plus' a day do i need to drink to gain 10 lbs? i've been drinking them right before bed. also, have a high metabolism.
A doctor has provided 1 answer
Metabolism : You may want to have some blood work done to make sure you do not have hyperthyroidism. However, with time and regular work outs you'll put on the healthy muscle mass you are seeking.
Answered 11/28/2017
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