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A member asked:

I play soccer at a semi pro level, what type of food should i eat?

A doctor has provided 1 answer
Dr. Troy Ross answered

Specializes in Occupational Medicine

Paleo diet: The paleo approach to eating is better for most people. Your body will be healthier if you eat enough healthy fats and lots of non-starchy vegetables. The most important thing is to avoid processed foods and sugar and diet drinks.

Answered 9/28/2016

5.2k views

Thank

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